Support for Bone Health

Our bones are living tissue and are constantly being renewed throughout our lives. There are cells that build them (osteoblasts) and cells that break them down (osteoclasts).

After the age of 30, in both women and men, bone resorption by osteoclasts begins to exceed bone formation by osteoblasts, and the balance becomes negative, meaning the rate of bone destruction is greater than the rate of bone formation.

This leads to increased bone resorption, an increase in pores within the bones, reduced bone mass, and consequently reduced bone strength under stress and increased fragility.

The result is osteopenia, which, if appropriate measures are not taken, will progress to osteoporosis.

What factors contribute to osteopenia¹?

The factors that contribute to the development of osteopenia are:

Advancing age
Vitamin D3 deficiency
Cortisone use
A low-calcium diet
Sedentary lifestyle
Menopause (in women)

Low testosterone levels (in men)
High dietary intake of salt or caffeine
Smoking
Excessive alcohol consumption
Low body weight
Anorexia nervosa

It is estimated that 1 in 2 Greeks will spend 50% of their lifetime living with osteopenia or osteoporosis. The predisposing factors for osteopenia are largely genetic (60%–80%). By making the right lifestyle choices, including regular exercise and a well-balanced diet rich in calcium and vitamin D3, combined with appropriate vitamin and trace element supplementation, we can significantly strengthen our bone health and substantially improve our quality of life!

1. NIH, National Institute of Arthritis and Musculoskeletal and Skin Diseases

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ostoun^®

The ostoun^® is a dietary supplement specifically formulated to support the health of bones, teeth, and cartilage, helping to reduce the risk of osteopenia and fractures.

Thanks to its unique combination of bioactive ingredients,
ostoun^® contributes to:

Improving bone density
Enhancing calcium absorption in the bones
Preventing osteopenia
Supporting collagen production, which improves the elasticity of bones and cartilage
Supporting normal cardiovascular function, helping reduce the risk of arterial stiffness and hypertension

The ostoun^® is an ideal ally for both women and men over 30, as it effectively supports bone and dental health, as well as the normal function of the muscular, nervous, digestive, and cardiovascular systems.

Hormone-free

GMP

Suitable for vegetarians

No animal testing

Lactose-free

100% Ingredients of Natural Origin

TIPS

What is ostoun and how does it work?

ostoun is a specialized dietary supplement designed to promote bone and dental health, as well as normal muscle function. Thanks to its unique formulation—enriched with vitamin D3, vitamin K2, and calcium—ostoun plays a significant role in preventing osteoporosis.

When should I take ostoun?

It is recommended that women and men over the age of 35 take ostoun once a day to help prevent osteoporosis.

How do I get the ostoun?

Take one ostoun capsule daily, with breakfast or lunch. It is best to wait one hour before drinking coffee.

I forgot to take my ostoun. What should I do?

If you forget to take ostoun, take the capsule as soon as possible. However, do not take a double dose of ostoun to make up for the missed dose. Do not exceed the daily dose of one capsule.

How long should I take ostoun?

After the age of 35, the human body begins to lose bone mass faster than it can replace it. Continued loss will lead to osteopenia and, over time, to osteoporosis. Regular, daily use of ostoun is recommended to significantly contribute to promoting bone health and normal muscle function.

I'm going through menopause. Do I need to take ostoun?

During perimenopause, the production of estrogen and progesterone decreases, and it stops at menopause. Among other functions, these hormones strengthen bones, resulting in accelerated bone mass loss in postmenopausal women. Continued loss will lead to osteopenia and, over time, to osteoporosis. Regular, daily intake of ostoun is recommended to significantly contribute to promoting bone health and normal muscle function.

Is it necessary to take vitamin K2 along with calcium and vitamin D3 to strengthen my bones?

Calcium is a building block of bones, and getting enough of it is essential for maintaining bone density. Vitamin D3 increases the body’s absorption of calcium.

When calcium levels are elevated and there is a simultaneous deficiency or insufficiency of vitamin K2, the so-called “calcium paradox” occurs, characterized by low calcium deposition in the bones and its accumulation in the walls of the arteries, which increases cardiovascular risk.

Vitamin K2 activates the protein osteocalcin, which binds calcium and incorporates it into bone structure, thereby increasing bone density and strengthening the skeleton.

Additionally, K2 activates the MGP protein, protecting the arteries and reducing the risk of atherosclerosis and hypertension.

In conclusion, vitamin K2 supplementation can improve bone quality and health by enhancing the effectiveness of calcium and vitamin D3.